Glory Edward Organic Irish moss is a type of seaweed and can be used as a thickening agent. It is a naturally occurring source of iodine and carrageen and it is rich in vitamins, and minerals, particularly potassium chloride.

A powerhouse superfood, our widely harvested Irish Moss is packed with over 92 vitamins and minerals that the human body needs to function optimally. Naturally loaded with Selenium, Iodine, Potassium, Magnesium, Vitamin A, B, C, K and MUCH MORE to help keep your body functioning at its best! 

Adding Sea Moss to your everyday routine can help to increase your overall health.

Benefits of Sea Moss:

• High Mineral Content!
  Sea Moss is said to provide 92 out of the 102 minerals contained within the human body.
• Can Help Improve Thyroid Function
  Sea moss is rich in iodine which helps to maintain healthy thyroid function. The thyroid uses iodine to make hormones. Our hormones help to regulate metabolism, digestion, and mood.
• Great for Sexual Health
  Sea Moss works as a natural aphrodisiac, helping to improve sex drive. It is also rich in Zinc, Vitamin E & Folate which helps with sperm production. Sea Moss can help to improve fertility in both males and females.
• Improves Energy Levels
  Sea Moss may help in improving energy levels due to its high levels of B vitamins. B vitamins help the body to effectively utilise the energy stored in the food we eat.
• Immunity Booster/ Respiratory Health
  Sea Moss is rich in amino acids, vitamin C, antioxidants, antiviral and antimicrobial agents. These can help the body to fight off and prevent infections. Sea Moss is also a great expectorant meaning it helps to expel built-up mucus from the lungs, making it great for healing coughs and other respiratory issues.
• Nourishes the Skin
  Sea Moss can be used to soothe irritating skin conditions such as eczema, psoriasis, dermatitis, and burns. Sea Moss has been known as ‘natures collagen’. Collagen is the protein that maintains smooth skin and silky hair.
• May Improve Mental/ Emotional health
  Sea moss is high in magnesium and potassium both of which are known for improving the mental state. Both minerals play a key role in brain function when the body is low on either, this can lower our mood.
• Can Help with Weight Loss
  Due to the high mineral content of Sea Moss, it helps to create a feeling of fullness and works as an appetite suppressant. Daily Sea Moss intake can be great if you are trying to lose weight!
• Can Help with Radiation Poisoning
  Sea Moss is rich in iodine. Iodine is said to help treat the effects of radiation poisoning.
• Helps Improve Joint & Bone Health
  Sea Moss is high in Omega-3, Calcium, Magnesium & Vitamin-K, all of which help to maintain healthy joints and bones. Sea moss also works as a powerful anti-inflammatory so it can be good for people suffering from joint issues.

How to use:

• Soak in water for overnight.
• Ensure you rinse thoroughly to wash off any excess salt.
• Add to a high-speed blender and just about cover with spring or distilled water.
• Blend until the Sea Moss is a smooth gel-like consistency.

OR

• After soaking and rinsing, add Sea Moss to a pot and just about cover with spring or distilled water.
• Boil down on a low heat until the Sea Moss is a smooth gel-like consistency (This method yields a much smoother gel).
• Pour the gel into a sealable glass jar and store in the fridge until use (Consume within 2-3 weeks).
• Add 1-3 tbsp to water and drink as a daily health drink OR add 1-3 tbsp to your favourite smoothie to give it a delicious creamy consistency.
• You can also try applying our Sea Moss gel directly to the face as a natural face mask, just leave for 30 mins then rinse thoroughly.
• Add 1-3 tbsp to your soups, stews, curries, and other dishes for an extra boost.
• Sea Moss gel can also be used as a vegan gelatine replacement in vegan baking.

What does Sea Moss taste of?

Providing it has been prepared correctly and has been washed and rinsed prior to blending into a gel, the Sea Moss is pretty much tasteless and should not change the taste of any smoothie or food dish it is added to.

How much Sea Moss Gel will I get from the bag?

The whole bag of dried Sea Moss will produce over 1 litre of Sea Moss Gel. You could even get as much as 1.5 litres depending on how much water you blend or boil it with. It can produce approximately 3 x 380ml Jars of Sea Moss Gel.

Ingredients:

No other products have been added to our Sea Moss making it 100% natural.

Ingredients: 100% Sun Dried Sea Moss (Eucheuma Cottoni)

Disclaimer:

*Please note the listed health benefits of our products are subject to opinion and should not be taken as medical advice. Nutritional benefits may vary from one person to another. You should always consult with a medical professional before incorporating herbal remedies into your diet, particularly if you are taking medication, pregnant or breastfeeding.

What is sea moss?

Sea moss, know scientifically as Chondrus crispus is a type of algae or seaweed, which is found on the Atlantic shores of North America, Europe, and the Caribbean Islands.

It’s known as a red alga, although it often comes in many colours, most popularly yellow or gold and purple – but you can also find rarer colours such as blue and green.

Its low number of calories and a fat means that sea moss is popular for its suggested range of health benefits, which may help to support a healthy lifestyle.²

It contains a small amount of protein, as well as offering a variety of vitamins and minerals. It’s also a great source of iodine and antioxidants.

What are the benefits of sea moss?

Sea moss is said to have a whole host of benefits, including supporting gut health, boosting immunity, stabilising blood sugar levels, and promoting heart health. “Sea moss is abundant in essential vitamins and minerals that the body needs, including zinc, potassium, magnesium, sulphur and phosphorus — all of which have multiple health benefits so it is a great ingredient for overall health and wellbeing,” says Reynolds.

It also is said to have a number of skin benefits, too. It can “aid epidermal immunity, meaning it supports the epidermal microbiome which is the innate immunity of the skin,” Reynolds explains. It can “increase hydration and moisture levels in skin and can help to reduce oil production, resulting in more balanced skin — which is helpful for acne prone or oily skin types,” she adds. It’s also a natural antibacterial and anti-inflammatory, making it potentially beneficial for rosacea and acne. Plus, “anything that boosts the skin's microbiome will also be rejuvenating and deliver a healthy glow.”

Top 10 potential sea moss benefits

Often claimed to be a brand-new superfood, there are some possible health benefits to adding sea moss to your diet. Here are the top 10 potential benefits of sea moss:

1. Supporting digestive function

Seaweeds are a good source of live bacteria and fibre, which are known to support gut health.

2. Supporting thyroid function

Sea moss contains iodine, which is good for your thyroid and potentially providing support for weight loss. However, if you are already taking medication to support your lack of iodine that its probably worth researching this further.⁵

3. More energy

Sea moss contains iron, which is a great way to support your energy levels. A lack of iron can make you feel tired and lethargic.

4. Skin nourishment

Sea moss contains magnesium, vitamin A, vitamin K, and omega-3 fatty acids that hydrate and support healthy skin cell function.

5. Improved immune function

While there is no specific human study, one study into salmon suggested that sea moss can help build the body’s immune response.

6. Supporting mood

Sea moss has about two times more potassium than an average-sized banana. Potassium is a very important mineral that helps to support mental and emotional health.⁸

7. Heart health

Some studies suggest that sea moss can lower cholesterol and help thin the blood. However, this is not proven and requires more human research.

8. Blood sugar management

One study into seaweed found the compound fucoxanthin, which is thought to normalise high blood sugar levels.

9. Aphrodisiac

Caribbean natives have been using sea moss as a natural aphrodisiac for many years. Its high zinc content is thought to increase sex hormones that play a key role in libido levels.

10. Supports overall health and wellness

Sea moss is a powerful superfood that is full of minerals and nutrients that can help your body run healthy.¹²

However, it’s worth remembering that there isn’t a lot of research around the benefits of sea moss, and it can’t provide all the nutrients you need. Stick to a healthy and balanced diet and use sea moss as a supplement if you want to.