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STOP BINGE EATING
Date: TBC
Time: 10am – 2:30pm
Cost: £50
How Does Binge Eating Make You Feel?
- Do you repeat a pattern of binge eating and feel trapped?
- Does food soothe you when you are emotionally upset and stressed?
- Are you filled with self-loathing after you binge in secret?
This workshop will give you practical tools to help you break free of your stuck patterns of thinking, feeling and behaviour around your eating.
You Will Discover:
- How balanced nutrition can take away your cravings
- What triggers your binge eating
- How to switch off your internal critic
- Planning strategies to help you stay in control
- How to deal with lapses
- Ways to cope when you have strong desires to binge
- How to soothe your emotions without food
- How to build confidence and self-belief that you can stop binge eating
Shipping Policy
At Primnex, we are committed to providing our customers with affordable and reliable shipping options. We offer USPS Regular and USPS Priority services for domestic orders within the United States only. Please note that international shipping is not available. Read More
Refund Policy
At Primnex LLC, your satisfaction is important to us. If you are not completely satisfied with your purchase, this policy outlines your options for returns, refunds, or exchanges and the conditions required.
Eligibility for Refunds and Returns
To qualify:
- Timeframe: Request must be made within 15days of delivery.
- Condition: Items must be unused, undamaged, and returned in original packaging.
- Proof of Purchase: A valid receipt or order confirmation is required. Read More
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