Group Coaching: Menopause
For women aged 40+
This program is for the menopausal women, be it perimenopause, menopause or post-menopausal. This program is designed to help you manage your menopausal symptoms, which can range from hot flashes, night sweat, mood swings, weight gain, bulging bellies, sleep deprivation, anxiety, depression, low libido, vaginal dryness, dry skin, thinning hair, and so on.
The program includes:
-
Initial consultation
-
Menopause 101 workshop
-
Customized wellness plan
-
Fiber-rich meal plan with a focus on gut health
-
Weekly virtual coaching sessions
-
Weekly virtual fitness training sessions with a focus on mobility, endurance, flexibility, and core strength
-
Virtual cooking tutorials
-
Access to private Facebook group
-
Note: if you are in menopause, regardless of age, please subscribe to this program as it is designed to help you alleviate your menopausal symptoms.
Payment terms: £99 billed monthly or £285 in full
Shipping Policy
At Primnex, we are committed to providing our customers with affordable and reliable shipping options. We offer USPS Regular and USPS Priority services for domestic orders within the United States only. Please note that international shipping is not available. Read More
Refund Policy
At Primnex LLC, your satisfaction is important to us. If you are not completely satisfied with your purchase, this policy outlines your options for returns, refunds, or exchanges and the conditions required.
Eligibility for Refunds and Returns
To qualify:
- Timeframe: Request must be made within 15days of delivery.
- Condition: Items must be unused, undamaged, and returned in original packaging.
- Proof of Purchase: A valid receipt or order confirmation is required. Read More
Related items