Menopause Combo for Balanced Health & Hormonal Support

Description:
Navigate the menopause transition with targeted supplements to support your body, balance hormones, alleviate stress, and promote overall well-being. This curated combination strengthens bones, boosts energy, improves sleep, and supports mood stability.

What's Included & Benefits:

• Vitamin D: Supports bone health and boosts immune function.
• Vitamin B Complex: Provides energy and promotes mood stability.
• Magnesium: Helps relax muscles, improve sleep quality, and reduce anxiety.
• GABA & 5-HTP: Alleviate stress, reduce anxiety, and enhance mood.
• Brain Drops: Reduce stress and balance hormone levels naturally.
• Womanhood: Alleviates symptoms such as hot flashes and mood swings.
• Probiotics: Supports gut health, digestion, and mood regulation.
• Vitamin C: Strengthens immune health and aids tissue repair.

Recommended Usage & Best Timing:

1. Morning (with or after breakfast)

   • Vitamin D: Absorbs better with a meal containing healthy fats.
   • Vitamin B Complex: Kickstarts energy levels and supports mood throughout the day.
   • Probiotics: Best taken on an empty stomach or before breakfast for optimal gut colonization.
   • Vitamin C: Boosts immunity and enhances tissue repair when taken with food.

2. Midday or Early Afternoon (with a light snack)

   • Brain Drops: Helps regulate stress and balance hormones throughout the day.

3. Evening (after dinner)

   • Magnesium: Promotes muscle relaxation and prepares the body for restful sleep.
   • GABA & 5-HTP: Alleviates evening stress and supports mood stability for better sleep.

4. Before Bed (30 minutes before sleep)

   • Womanhood: Helps reduce hot flashes and balance hormones overnight.

Tips:

• Stay hydrated throughout the day for optimal supplement absorption.
• Maintain a balanced diet rich in healthy fats, whole grains, and leafy greens.
• Consult your healthcare provider before starting a new supplement regimen.

Empower your wellness journey during menopause with Glory Edward Nutrition's Menopause